Navigating ADHD: Hope, Tools, and Real Talk with ADHDKC | Kansas City MomCast Episode 91

Parenting a child with ADHD can bring moments of frustration, guilt, and uncertainty, but also connection, growth, and hope. In this week’s episode, we’re joined by local advocates from ADHDKC who are helping families navigate the journey with confidence and compassion.

In our conversation, we discuss:
  • How Jeremy and Kristen each found their calling in ADHD advocacy and how it became personal for their families.

  • How their understanding of ADHD has evolved through years of work and lived experience.

  • The first steps that make a real difference when a parent begins to suspect ADHD in their child.

  • How families can navigate the emotional decision-making process around medication.

  • Simple, everyday tools that help manage ADHD at home.

  • The emotional side of parenting a neurodiverse child and the importance of self-care.

  • A look ahead to the upcoming ADHD Conference in KC this November, and how to get involved.

Jeremy Didier, LSCSW, LMAC, brings over 15 years of experience supporting children, parents, and adults with ADHD-both professionally and personally. She’s an ICF/JST/ADDCA-certified ADHD coach with ImpactParents, President of the CHADD Board of Directors, and founder and co-coordinator of Kansas City’s award-winning ADHDKC chapter. A nationally recognized speaker and contributor to outlets like The Washington Post and NBC Nightly News, Jeremy is passionate about advocacy, especially around underdiagnosed girls and women and the intersection of ADHD and addiction. She’s also a proud mom of five neurodiverse kids, four of whom share her ADHD diagnosis.

Dr. Kristen Stuppy is a pediatrician with more than 25 years of experience and deep personal insight into ADHD. Through her workshops and classes for kids, teens, and parents, she focuses on empowering families with practical, stigma-free tools. A longtime volunteer with ADHDKC, Dr. Stuppy blends medical expertise with real-world understanding to help families feel seen and supported.

This conversation is full of heart, humor, and honesty- perfect for any parent seeking to better understand ADHD and support their child (and themselves) with grace and confidence.

Follow CHADD on Facebook and Instagram and follow ADHDKC on Facebook and Instagram.


As temperatures continue to drop in the coming weeks, make sure kids of all ages are heading out the door prepared. If you have a teen or young adult who drives, consider adding a few winter essentials to their car, an emergency blanket, granola bars, bottled water. These small items can make a big difference in a pinch.

Children’s Mercy Kansas City is built for kids. That’s why we have been taking care of the kids in the community for more than 125 years. Learn more. 


What We’re Loving In Kansas City

Get Ahead on Holiday Shopping

Megan is attempting to get ahead on holiday shopping for her kids. A perfect time to do this is at the upcoming Just Between Friends sale of Overland Park happening in November! A great way to pick up toys, books, games, and more at a fraction of retail.

Get Ahead on Holiday Events

Sarah tries to make those holiday plans early by grabbing tickets to great family events, such as Elf at the Coterie, before they sell out! Be on the lookout for our KCMC Holiday Guide coming out soon!


Connect with Megan and Sarah

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Megan Coffey
Hi! I'm Megan and I host the Kansas City MomCast podcast! Chris and I are both K-Staters and have been married for 16 years- time flies! Our daughter, Peyton, is 11 and our son, Gage, is 8. In our home also resides our insane lab, two cats (one with PICA), and two guinea pigs. You can find me substitute teaching (former full time elementary teacher), doing live sales on Facebook for locally owned kids' resale store, KC Grow Co, reading informational and self-help texts, and listening to podcasts. I also love decluttering/organizing, spending time with friends over margaritas, thrifting, and staying up way too late to have peace and serenity. I love people and hearing their stories and look forward to connecting with KCMC readers and listeners!