Part of planning a family is considering your birthing options. There are several settings women can consider, and I recommend a low intervention hospital setting if this is your preference. As your due date approaches, you will also want...
It was February 14, 2018 - Valentine’s Day – one year ago - when my husband and I went in for a scheduled induction for our first child. We celebrated with a romantic dinner before settling into our hospital...
What an experience to be the patient, when I’m normally the caregiver. I’m a midwife at Research Medical Center and I chose to have my first childbirth experience at the hospital I deliver babies at with a midwife named...
It’s your delivery day! First off, welcome to the day that will change your life… forever. As a labor and delivery nurse and a mother, I am telling you this to prepare you for quite possibly, the beginning of...
Hello new mom, soon-to-be-new mom, new mom again, and still-feel-like-a-new-mom-11-months-in (that’s me). Here we are post-pregnancy raising a child, and it’s not always easy. Mom-ing is a whole new world of emotions and physical experiences. This week is Maternal...

What a NICU Mama Needs

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Whether it’s planned or completely unexpected, when your baby is in the NICU, life just gets overwhelming. My son was rushed to Children’s Mercy by ambulance early in the morning on his third day of life. I was completely...
https://animoto.com/play/B41ezKLBp1rWoh5iJveeSg Wednesday, June 28 3 a.m. Wake up to use the restroom and continue to toss and turn and think about meeting the little guy that’s been growing in my belly for the past 9 months. Will he have hair? Will...
There are people who have mixed feelings about chiropractic, and others who may even scoff at the idea, but the truth is I've seen a lot of people benefit from it, including myself. And in my experience, the trick...
We’re nearing the end of this pregnancy, and I’ve been gathering the things I’ll need to pack when it’s go time. I should probably have them already packed and ready to go but I’m a procrastinator so I’m sure...
I’ve been counting down the weeks and now days until Baby Love, KC’s Only Baby Fair on June 11 at the Overland Park Convention Center. Frantically prepping and panicking, trying to get everything done and ready for our new...
There are a lot of things I’ve planned: my wedding, my grocery list, our future Disney trip (down to every hour, I might add), etc. My birth plan? It looks like this: do what’s best for me and baby...

A Mother’s Body

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Standing in my bathroom at the hospital, alone for the first time in probably months, I looked at myself in the mirror. I stood there for awhile. Just thinking. Looking. How did I get to this point? How did...
On Having a VBAC

On Having a VBAC

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A couple of weeks ago we celebrated my daughter’s first birthday. Like most moms, I spent the day scrolling through pictures on my phone and tried to hold back tears as I recounted that special day a year prior....
My name is Mallory, I'm a birth and postpartum doula, and I absolutely love epidurals. Those who know me, though, know that I had my last two children at home, unmedicated with a midwife. So, what gives? When I first became a...
Historically I am a fast birther. With my first I was induced before my guess date, and I still only labored for 9 hours. As a first-time mom, that’s pretty quick. With my second I woke up to contractions and...

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Your Guide To KC

Kansas City Summer Camp Guide

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Registrations are open for Kansas City summer camps and activities are filling up fast! Check out some of our favorite Kansas City summer camps...

Kansas City Parks Guide

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