Tag: women’s health
How a Women’s-Only Gym Helped Me Set 2021 Intentions
I hate the gym. I hate walking in a looking at endless weight racks and equipment. I hate feeling like everyone there knows way...
Self-Worth: How Radical Acceptance Is Getting Me Through
Our minivan was stolen from the school parking lot at the beginning of October.
At the end of a long day of teaching, as I...
Battling Colon Cancer As A Family
My husband rushed out our back door to our deck where I was relaxing, reading a book.
“Chadwick Boseman died of colon cancer,” he said,...
American Ninja Warrior Mom
When was the last time you heard unexpected good news? 2020 has been the year of the unexpected, but unfortunately, most of it hasn’t...
Embracing Change After 40
Whether your forties are on the horizon or you are knee-deep into them, you can expect to experience some changes. You will likely encounter...
Why I Don’t Make Wine Jokes
I share openly about my postpartum depression.
I write publicly about my therapist and anxiety meds.
But this feels like the most vulnerable confession I’ve ever...
When Self-Consciousness Takes Over
It was my rock bottom. I had to spend over an hour on the phone with the credit card company to cancel charges for...
World MS Day: A KC Mom’s Story
When my cousin Michelle (born and raised in Kansas City) was in her 20s, she had her first child, which is life-changing on its...
But You Don’t Look Like You Are Battling Breast Cancer
We are thrilled to bring you this personal account of Marilyn's breast cancer battle during Breast Cancer Awareness Month. This post is sponsored by...
Postpartum, Round 2: My Favorite Post-Baby Resources
Whether it’s your first baby or your fifth, healing emotionally and physically from birth can be daunting. As my husband and I gear up...
Childbirth is No Laughing Matter: How Laughing Gas Can Ease Labor...
Part of planning a family is considering your birthing options. There are several settings women can consider, and I recommend a low intervention hospital...
Guide to Women’s Healthcare in Kansas City
From conception to postpartum, pregnancy to menopause, women's healthcare needs are varied. Our readers often ask for recommendations for mom-approved providers that will help...
My Hysterectomy
CW: menstruation, reproductive health, surgery
A month after my 32nd birthday I made one of the most important decisions of my life. And it’s a...
What Your OB/GYN Really Wants You to Know
Ever had those burning questions you want to ask your OB/GYN but you're too afraid to because you don't want to sound silly or...
Chronic Neck and Back Pain: My TruMove Experience
The Problem
I'm sure many of you can relate to having way more back and neck aches and pains than you think you should. Isn't...
