The recent HOT topic about the mom who posted a picture showing off her post-babies bod has been on my mind a lot these past few weeks. The changes my body is going through while being pregnant with my third...
Women, specifically mothers, are like cars. We need fuel in order to run properly. It doesn't matter if you're a smart car, an affordable car, or a luxury car: you need fuel. Now, you may or may not have...
As soon as I get pregnant, the first question most people who know me ask is, "how much longer are you going to workout?" If I'm honest, this question makes me crazy; but I usually smile and say, "as...
It's Horse Day! Known as Thursday by the general population, Horse Day is probably my girls' favorite day of the week. The girls started therapeutic horseback riding (THR) in June, 2012. They ride most of the year, totaling about...
According to statistics provided by the National Kidney Foundation (NKF), kidney disease kills over 90,000 Americans every year - more than breast and prostate cancer combined; and yet, it wasn't until I had the opportunity to donate one of...
We all have stress; that's no surprise to anyone. But I think it's fair to say we've been surprised by how some people respond to stress. Have you ever been faced with a stressful situation and had one of...
Your Guide To KC
Kansas City Summer Guide
There is so much going on during the summer months in Kansas City that you might have trouble choosing how to spend your days....
